Evidence-based longevity

Your health decisions deserve better than TikTok advice.

We read the papers so you don't have to. Every week, one longevity insight from peer-reviewed research. No guru opinions. No supplement ads. Just science.

The claim checker

Is It Legit?

Type any longevity claim. We'll tell you what the science actually says.

How it works

Science you can actually use.
In 3 minutes.

Every Tuesday, we distil one peer-reviewed longevity study into an actionable insight.

We read the papers

10,000+ longevity studies are published every year. 95% are noise. We find the signal - and focus only on studies with robust methodology.

We extract what matters

Each insight follows a clear structure: what to do, what the evidence says, why it works biologically, and the honest limitations.

You take action

No PhD required. Every recommendation is specific enough to implement today. You get the conclusion without wading through the methodology.

Pricing

Know more. Guess less.

Each insight is based on a paper that costs ~$30 to access and 3 hours to analyse. You get hundreds of them for less than a single paper.

The Weekly Insight

Freeforever

One science-backed insight delivered to your inbox every Tuesday.

  • One peer-reviewed insight every Tuesday
  • Access to "Is It Legit?" claim checker
  • 3 free insights per month in the archive
  • No credit card required
Subscribe free
Launching soon

Full Archive Access

€79per year

That's €6.58/mo - less than one supplement you probably don't need.

The complete, growing library of peer-reviewed longevity research, translated.

  • Everything in Free
  • Unlimited access to the full insight archive (hundreds of entries, growing weekly)
  • Deeper analysis: mechanism, limitations, and real-world application
  • Direct links to every source paper
  • New peer-reviewed insight added every week
  • 30-day money-back guarantee once available
Notify me at launch

Subscribe free today - we'll email you the moment the archive opens.

Free weekly insight

Start reading the science.

One peer-reviewed longevity insight, every Tuesday. Free forever.

Free forever. No spam. Unsubscribe anytime.

No supplement ads. Ever.